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The Power Of Your Word


A Self-Guided Training In Accountability

Starts on October 23

The Power Of Your Word is a self-guided training program developed by Rockwood co-founder Robert Gass, and specifically designed to help you develop habits of greater accountability—at work, at home, and to yourself.

Each day, you’ll receive e-mails with new practices geared towards helping you build a practice of personal integrity and empowerment, and develop foundational skills for building trust with the people in your life.

Through these emails, you’ll learn to how to make conscious commitments that are set up for success, how to break habits of making too many commitments, what to do when working in teams with cultures of low accountability or unwholesome work environments, when and how to hold others accountable, how to better track your commitments, and the art of saying “No”.

This program includes:

  • DAILY EMAIL PRACTICES: 27 different practices, emailed to you daily, that will help you develop accountability with yourself and others
  • VIDEOS FROM ROBERT: Brief, weekly videos to deepen and support your training experience
  • SELF-ASSESSMENT: Pre- and post-training self-assessment to track your growth
  • TEXT REMINDERS: 2 daily text reminders to help you integrate practices into your daily activities
  • LEARNING PARTNERS: Take the journey with an optional learning partner and enhance your practice with weekly 20 minute phone calls
  • PLUS: A 60-minute webinar with Robert Gass

Rockwood is committed to supporting leaders facing disproportionate and compounded devastation in this pandemic—specifically Black, Indigenous, Latinx, API/A, low-income, undocumented, disabled, LGBQTI+, and rural-based communities—so they can tap into their full power and resilience.

If you want to take part in this training but cost is an issue, please email


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